Restful Sleep

Two forms of magnesium, doing two different jobs. Bisglycinate is bound to glycine, a chelate chosen for how easily it is taken every day. Malate is bound to malic acid, a molecule your cells use inside the energy cycle itself. Together they give a...

L-theanine is an amino acid found almost exclusively in the tea plant, and it is why a cup of green tea steadies you in a way coffee does not. A full 200 mg per capsule, the amount used across the research, drawn from the...

Magnesium bound to two glycine molecules — a true chelate that travels the amino-acid absorption pathways. Each capsule carries 120 mg of elemental magnesium, and the dose flexes from one to four so you can reach the amount you want. Glycine is calming in...