Alpha Lipoic Acid – 60 servings
Most antioxidants work in either water or fat. Alpha-lipoic acid works in both, which is why it reaches tissue the others cannot, and it regenerates other antioxidants instead of being used up itself. A full 600 mg in one capsule, the amount the neurological research is built on. Sixty days to a bottle.*
How to take
Alpha-lipoic acid can lower blood sugar. Consult a healthcare professional before use if you take glucose-lowering medication, or if you are pregnant, nursing, taking any medication, or managing a medical condition. Separate from thyroid medication by at least four hours, and space apart from biotin. Keep out of reach of children.
Quality & testing
Shipping & subscription
What it supports
An antioxidant that works both sides.
Alpha-lipoic acid · 600 mg
| Alpha-Lipoic Acid 600 mg | Vitamin C | Vitamin E | |
|---|---|---|---|
| Works in water-based tissue | ● | ● | — |
| Works in fat-based tissue | ● | — | ● |
| Regenerates other antioxidants | ● | Partial | — |
| Supports cellular energy production | ● | — | — |
| A full 600 mg in one capsule | ● | Varies | Varies |
| COA published every lot | ● | — | — |
What's happening
while you wait.
Inside the formula
Alpha-lipoic acid is unusual among antioxidants. Most of them work in one compartment of the body or the other — vitamin C in water-based tissue, vitamin E in fat-based tissue. ALA works in both, which is why it reaches places single-phase antioxidants cannot. It also does something rarer still: rather than being consumed when it neutralises a free radical, it helps regenerate other antioxidants, including glutathione. And it sits inside the mitochondria as a cofactor in the enzymes that turn fuel into usable energy. The research on nerve and cognitive support runs at 600 mg and above, which is the amount in one capsule here.







